Mend Integrative Wellness is about finding balance and assisting you during your ongoing wellness journey by taking into consideration all of the unique components of your individual life. I believe our bodies are capable of healing us from many chronic conditions when we achieve homeostasis: a state of balance between all body systems. At Mend, I work to correct off-kilter biomechanics to bring enjoyment back to physical activity, assist with stress management techniques, and give advice on herbal nutrients. These are the pillars of wellness that lead to an improved state of being and Mend is here to help.
My name is Colleen Marshall and I am a licensed massage therapist, health & wellness coach, corrective exercise specialist, herbal enthusiast and owner of Mend. I approach healing based on each individual’s need by balancing modalities and following the body’s signals. I tailor every process to you — from the botanicals used during therapeutic massage to the stretch routine you’ll take home. Together we can curate your path to wellness.
